Can’t sleep?  I’ve been there too! I guess that is one of the many joys of being in my fifties.  All of a sudden I find myself wide awake in the middle of the night!  I’ve tried many remedies like counting sheep, drinking a glass of warm milk or reading a book, but none of them have worked.  The longer I try to quietly lay there coaxing myself back to sleep the more restless I become. When we were young we may not have wanted to go to bed because we were frightened of the  ...